Welcome to the VeggieWave articles index. Read timely articles about the latest issues that concern raw foodists. Enhance your raw vegan lifestyle with the power of knowledge. Check back often - we are always adding new articles.

 

Article Index

 
Raw Food Diet Myth

Eating a raw food diet is super-healthy. You will look better and feel better and be healthier than your cooked-food friends as long as everything you eat is not heated above 115 degrees Fahrenheit, right? Read More...


Raw Food: Vegetarian Compared to Raw

Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn’t eat meat, fish or poultry, but only consumes vegetables, pasta, and rice. Read More...
 

8 Food Combining Rules for Raw Foodists


Though the subject itself has only really come under investigation in the last 100 years, it has been covered in so many ways by so many different people that there are entire shelves in bookstores devoted to this very subject. Unfortunately, this makes for a whole lot of confusion for the average health-seeker. Read More...


Lose Weight the Raw Vegan Way


There is no better weight-loss program than eating raw vegan style!

The trick to it all is to concentrate most of your eating on whole, raw fruits and vegetables and go easy on the nuts, grains and fats. The simpler your foods, the more likely you are to lose weight. Read More...
 

Detox Vegan Diet

 
A pure detox vegan diet for healthier lifestyle is fast becoming a rage. The environment that we are living in is constantly filling up our bodies with chemicals, pesticides and toxins. There seems to be no way to avoid it, leading to specific illnesses like cancer. Read More...
 

Eating Healthy Vegan Style

 
Regardless of your reasoning, choosing to be Vegan is a true lifestyle change; it requires commitment beyond words. People choose to be Vegan for a variety of reasons. Some people do it because they feel the inhumane treatment of animals in the manufacturing of meats and by-products, like eggs or dairy, is wrong. Read More...

Drinking Water Containers - Why Plastic Bottles Have Got to Go!

The late, great comedian, George Carlin, used to do a comedy bit about how he saw people, everywhere he turned, carrying a water bottle. He punctuated this hilarious routine with an exasperated question: "Just when did everyone get so thirsty?" As funny as this was, his keen observation about the increase of people carrying their own drinking water containers points to a more serious problem: plastic water bottles have become one of the biggest sources of pollution in the
U.S. Plastic bottles have got to go! Read More...
 

Move Over Fish Oil – Vegans Bring in the Spirulina

 
For all those vegans (and non-vegans) out there who are hesitant to supplement with fish oil there’s an even better solution for you.
It’s called spirulina and it is one of the most incredible foods our planet has to offer. Spirulina is a blue-green algae. Spirulina usually grows in waters of lakes naturally alkaline localized in arid zones. Read More...
 

Throw Away Your Vitamin B12 Pills Now

 
Vitamin b12 is a key water soluble vitamin which gives us energy, helps to maintain the blood in our body, our nervous system, and may be even help to protect the heart. Swallowing b12 pills or liquids waste a lot of this potent and critically needed vitamin due to poor gut absorption. Throw away your pills and liquids. Use a better absorbed route. Read More...


 

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