Carrot-Pecan Burgers
By Alissa Cohen
These patties can be put together in the morning and be ready for dinner!
Ingredients
4 medium carrots
1 cup pecans
1 cup button mushrooms
1 cup onion
3 tablespoons cilantro
2 tablespoons olive oil
½ teaspoon sea salt
3 tablespoons cilantro
2 tablespoons olive oil
½ teaspoon sea salt
1/2 teaspoon dried fennel
1/2 teaspoon dried coriander
1/2 teaspoon curry
1 pinch black pepper 1/2 teaspoon curry
Directions:
In a food processor, blend carrots until diced. Add the remaining ingredients and blend until smooth. Remove from processor and form into burgers. Place burger on a mesh dehydrator screen and dehydrate at 105 for 7-8 hours. (Carefully flip over after 2 hours.)
They darken up in the dehydrator to resemble a real meat patty.